Effective Techniques To Mend a Broken Heart in Just Six Steps!
People may say no one ever expired from a damaged heart, but when you are suffering from one, it sure does not feel that way, at least at first. These recommendations may help you navigate the painfully troubled waters of a relationship that has stopped and help you mend a broken heart.
What is a heart break?
“My heart is broken”, you’ve heard many people say this. You have now started thinking as to how does it feel to be heart broken? Heartbreak is a very strange distress. It is wonderfully unpleasant, and yet we won’t find an injury on our body. It is like one gigantic emotional pain but it also appears to spark off loads of other feelings. We don’t like the feeling of heartbreak, and yet we find ourselves compelled to go over and again memories, ideas or fantasies which make the feeling worse. What is going on?
“My heart is damage, and gone….” this song by Ryan Adams should sound good to many a damaged heart, yet for how long will it last? How long before that empty feeling fades away? Everybody knows there is no quick fix, but the effort has to be made and over time, you are bound to heal.
How to pass this segment of your life?
The First Phase – REALIZATION
- Of late you have started spotting that things have become a bit shaky and regularly fluttering between you and your partner, somehow both of you are not enjoying each other’s company… and the like.
- You have slowly come to understand that things aren’t working out the way it used to. Somehow, the sparkle which was there in your relationship has turned lusterless.
- Finally to have to have the bravery to get up and say the relationship ISN’T WORKING ANYMORE.
The Second Phase – SELF DENIAL
- So now is the time for the giant fight and the debate and the accusations and finally both of you vow never to see one another again!
- What occurs now when you realize you are basically on your own? What if you begin to miss them? What if you’re feeling like calling up? You have just started thinking that maybe it wasn’t a good idea to smash up after all!
- And then you get that surge of Self Esteem- you keep reminding yourself why you split up in the 1st place. The relationship wasn’t working out so naturally it seemed to be a smart idea to smash up.
The Third Phase – Sulk….BOO…HOO!
- Once you become conscious that life will be different henceforth, you go thru the part of self pity-cry into a pillow, listening to songs that make you think of them, and torture yourself thinking what’s going to occur next.
- Your life may appear over, but trust me, time heals a damaged heart and the pain will be gone too.
- This stage is too crappy, but it is crucial. Don’t be reticent discomfort in your heart, you will only feel worst later on.
The Fourth Phase – The Anger
- a particularly imperative stage to cure a broken heart- this is when you went out the Bitterness.
- You list your friends annoying traits that you once thought was actually lovable and love using the choicest adjectives to describe them.
- at about that point you really grow out of self pity look good and feel good as you dress to impress.
- Over time you can start missing them less and love yourself more.
- Keep yourself busy with new hobbies, work and friends. There is no point feeling sorry for yourself when there is a whole world out there waiting for you.
The Fifth Phase – Back in the League
- With time you may understand that there are many fine folks other than your ex, waiting to understand you and love you.
- Once you’re able to open up again, other folks will need to get to know you.
- Get out and start having a great time again, even if you’re not prepared to start another intense relationship.
The Sixth Phase – Liberty at Last
- Hey it has been days without you having thought about your ex! Even if you do, they don’t hurt anymore.
- It does not even feel bad if you them on the streets. A formal Hi! And you are on the way – smiling, confident and raring to go.
- You are eventually free and prepared to open and love again! Grin.
Try believing in soul mates, simply because one relationship didn’t click, doesn’t mean that there’s not another person waiting close by to grab you up. Mend a broken heart and life goes on to add new pleasures and a new love!
Recap
If you are heart damaged, learn, feel and live again. If someone doesn’t love you any more or you don’t love them, there is no point in staying together even if it hurts to damage up. Over time the agony will heal and you may be in a position to let others in and share your wonderful self with them.
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